Every year again we gather around the Christmas tree, share gifts, celebrate with each other and enjoy good food and plenty of it. The result is obvious: when approaching the end of the festive season, then Santa Claus no longer alone with his rosy cheeks and the big belly is. Because dark sauce, juicy roasts and buttery dumplings let grow the pounds on the hips. Now it is to get rid of the excess kilos back. Who don’t like to stop in gyms or wants to circulate literature, for the good advice is expensive. Our site acts as your personal trainer and has put together apps and fitness gadgets, which you declare war on the pounds.
Our site – smart up your life our site shows technique that improves your life.
The helpers on the wrist
Are counting of steps, the distance travelled, as well as the calculation of the calories consumed in the basic functions of a fitness bracelet. The device via Bluetooth sends the collected data to a Smartphone, a special app evaluates the information. Meanwhile, there are a number of fitness wristbands, which all have a similar functionality. Samsung’s gear fit around is a hybrid of fitness Tracker and Smartwatch. The bracelet is one of steps and the pulse, informed about missed calls and messages.
More than just step counter: Smart fitness gadgets
Much fitness for little money
Fitness wristbands there from about 20 euros, about MI Xiaomi’s band. It is equipped with the most important functions, so sleep and movement. The Sony smart volume 2 has a heart rate monitor on board, suitable also for the sport, and the Garmin Vivofit boasts a huge battery life of approximately one year. In the large overview of Our site for every budget and every taste something is.
From 20 euro: the 20 most popular fitness bracelets
The cell phone as a fitness coach
The functionality of fitness apps is very diverse: starting with instructions on how to build muscle and burn fat, step and calorie counters up to counselors, fitness apps offer almost everything that the man needed for a healthier way of life. So also all in one fitness this app is an all around carefree package for the health conscious. Videos explain 1,200 exercises for every part of the body. There are also approximately 100 ready-made training programs available. Figure Tracker, you see the success of your training in the course of time down to the last detail. Our site has collected for you the most popular fitness apps in a gallery.
Great fitness apps for your mobile
Fitness apps for smartphones
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