How to choose the ideal pajamas?

Choosing sleepwear also has its science: quality, design and comfort are the keywords to find the ideal. Not only because of aesthetic question but, even more importantly, his health.

“The mattress, the pillow and the inadequate position are not the only ones in the bed that can disturb sleep,” explains María Claudia Rincón, physiotherapist consultant at Locatel. “Beginning if it is tight, it can lead to poor circulation and if you simply have something that bothers you and spoils your rest, there are other consequences: breathing problems, memory problems, concentration problems … even anxiety and strokes.”

Then, before thinking about the design, be clear about the materials you should choose: “The fabric must have a high cotton composition as this fiber allows the perspiration at night and works in a thermal way adapting to the temperature, Does not generate excess heat or cold, as do for example a polyester fabric, “says María Mercedes Jaramillo, director of marketing for American Eagle Colombia. “The materials must have elongation so that they are adjustable, through elastic or laces on the waistband since at night we relax our body and tend to be looser.”

Another ‘noble’ fabric like cotton, ideal for sleeping, is the viscose (known as rayon) accompanied by elastane.

Always try to look at the label and make sure it is not 100% polyester as they can be very hard. “Springs, rods and rough cloths are the enemy of the dream,” says Silvia Valencia, country manager Colombia of Aéropostale. “Of course, unless it is a romantic night: only there is that they break these rules of comfort because the pajamas would have the function of seducing … not sleeping.”Avoid rigid screens

“Definitely not, because of aesthetics and comfort, pajamas do not go with many details or recharged, especially of rhinestones,” adds Ana María Bueno, director of communications for sleepwear Adriana Arango.

Knowing what fabrics do and what fabrics do not, you can think of the design. “There you have to think about the occasions: if it is a romantic night, a walk with friends, a family night … always be in line with the occasion,” adds Valencia.

Many are afraid to leave the house in pajamas, either to walk the dog, go to the neighbors or even go to the nearest store or micromarket.They choose to stay locked, delay the exit or they change reluctantly.Part of the reason why the new proposals in pajamas are much more dressing, so that they also work outside the blankets. “Today we offer multi-purpose, more versatile pajamas that meet the needs of those who are looking for a lot of design but also a lot of comfort,” adds Bueno.What is served in bed, serving on the street

Boyfriend blouses (plaid and collar), long printed trousers and sets with vintage design, make it possible, in strong colors and cuts of casual clothes.

“Among the vibrant colors of fashion are the aquamarine blue, lemon green, fuchsia and purple that form a color palette that is applied in smooth and two-colored garments,” adds Natalia Bernal, manager of the brand Women’secret. “A chic hippie style floral print in short, light and suggestive nightgowns, embroidered or flocked, put the brush stroke differently.”

Comfort is not paramount if it is a couple meeting. “Vaporized fabrics, transparencies, lace and satin in dark tones is what we are looking for for this purpose”, explains Natalia Bernal de Women’secret.To seduce is another ‘story’

Washing for soft pajamas

It depends on the material, but “if you have the possibility to do it by hand and with a little softener that generates that warmth and aroma, would be ideal to have an excellent night,” says Maria M. Jaramillo American Eagle Colombia.

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